Editor Reviews:

Product Description:
If your home video library is a graveyard for one-trick-pony tapes Tom Holland's Total Body Workout is the fix. Strength cardio & ab workout with a no-nonsense approach. Total Body Workout is a scientifically based fat burning muscle toning and abdominal workout all in one great DVD!Tom Holland has a Master's Degree in exercise Science & Sports Psychology and has been certified by NSCA-CSCS NASM ACE & AFAA. He his a member of PowerBar's Team Elite and has completed numerous marathons ultra marathons and is a 10-time Ironman Triathalon finisher.System Requirements:Running Time: 26 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 690445039620 Manufacturer No: RD0396

Rating : - Terrific Follow-Up To Total Body Work Out
This is a terrific follow-up to Tom Holland's first DVD, "Total Body Work Out".

This work out is based on a series of fast-paced compound moves (or "combo moves", as Tom calls them). This is a terrific work out and is NOT identical to anything included in the first DVD. I was glad I purchased both DVDs as they really complement each other.

Hoping to see more videos by Tom Holland...