Editor Reviews:

Description:
The Massage Video Library: Vol. 5 (Athletic Massage-An Overview), features Rich Phaigh, author of "Athletic Massage" and former massage therapist for the Nike team. Rich describes and illustrates his personal approach in presenting a workshop on fascia release to facilitate muscle lengthening. DVD chapters include:

Athlete's Common Problems

Trigger Point Work

Scar Tissue

Scar Tissue Physiology

Approaches to Injury

Eccentric Exercises

Local Muscle Spasm

Adhesions

Tennis and Golfer's Elbow

The Achilles Tendon

The Use of Ice

109 minutes. Filmed at the International Sports Massage Conference.