| Editor Reviews:
Description:
The Massage Therapy Video Library: Vol. 12 (Basic PNF-Proprioceptive Neuromuscular Facilitation), presented by Patrice Morency A.T., L.M.T., is an introductory workshop on PNF stretching and its relation to athletics and Sports Massage. PNF is an exercise system designed to re-educate the neuromuscular response, thereby creating a reduction in muscle spasm, an increase in ROM and flexibility, as well as developing strength endurance and coordination. Her hands-on demonstrations review the principles of PNF as well as "tense-relax" and other specific techniques. An excellent primer to help massage practitioners understand the uses of PNF in working with a qualified professional. DVD chapters include: PNF Background Information Spiral/Diagonal Patterns The Muscle Spindle The Golgi Tendon Organ The Techniques of PNF Hands-On Demonstrations 66 minutes. Filmed at the International Sports Massage Conference. + Read more.... |  |
